Ocean Lum, MA, RYT-500, LFYP, is Registered Clinical Counsellor, meditation instructor and yoga teacher. She has been teaching yoga since 2002 and is a Level 2 LifeForce Yoga practitioner. In her clinical practice, Ocean uses a holistic approach to treat depression and anxiety by integrating mindfulness and yoga practices. She has helped hundreds of people alleviate their stress, anxiety and depression. As a long time Buddhist practitioner, Ocean embodies a compassionate and playful presence.